Selasa, 21 Agustus 2012
Having white teeth can also create proud . But don't get toothache, might continue to face a day of gloomy. This time there are some handy tips to keep the teeth in order to be healthy.
- Expand drinking water, as well as fruits and vegetables which can clear teeth like apples, carrots and celery.
- Use a straw to drink coffee, tea or fizzy drinks to keep them that way is not about other teeth directly. Because of these drinks can create powerful damage on teeth.
- Brush teeth three times a day when you're done eating. Do not brushing your teeth too hard because it can cause tooth abrasion and damage.
- Use a strawberry because the strawberry can whiten teeth. How to destroy it and attach to the strawberry teeth using a finger. Let sit until 2 minutes later a toothbrush with clean thorough
- Teeth Stains or plaque after eating we can prohibit by eating lettuce, broccoli and lettuce.
- Check with your doctor every 6 months.
- For mothers who are pregnant, every time up vomiting should rub the tooth or kumur-kumur as much as possible. Because they are first accompanied gastric acid which can damage teeth and long email tended to be perforated.
- Calculus that form should be immediately discarded.
- Tooth holes should be patched.
- Choose a toothbrush with soft bristles.
- Use the correct way of brushing by rubbing towards the top and continued towards the bottom. Or from the direction of the gums to the teeth.
